Moroccan stew - a picture of happiness....

Here is my moroccan stew. It was fantastic, and so low in calories.  We went out tonight and met a few friends in the pub.....stayed a bit longer than anticipated and came back to this wonderful meal.

I topped the wonderful dish with some full fat greek plain yoghurt.  If we had time, we may have added some mint to the yoghurt, and possibly some cucumber, but you know what it's like when you get back from the pub in a ravenous state!!  No Michelin star tonight, but I say the flavours are worth waiting for, and all I did was add the finishing touches to my earlier recipe - spinach and pitta bread.  Absolutely fantastic hot and spicy meal at under 500 calories.