After a few days away!

It's the Wednesday weigh in again.  My partner is down 3/4 lb and I have stayed the same.  This is a great result as it is all in the right direction.  In fact my partner can honestly say he has occasionally stayed the same weight but usually lost weight EVERY week.  We've been away for a couple of fantastic days and eating a lot more processed food again.  We're also experiencing larger swings in weight during the week, as often happens when our body decides to finally let go of a weight 'range' it recognises.  I also think processed food makes me hold more water than usual, and notice this moreso after going away, when we don't have access to our own kitchen. 

I'm convinced our weight loss will slowly but surely keep going down, because of the way we have decided to eat.  I've even bought a pair of jeans that are a bit smaller than I need, to give me an added focus to aim for by Christmas.  I'm looking forward to wearing them. 

So to get back to less processed food, we're going to eat the following today:

Porridge with syrup for breakfast
Tuna salad with buttered new potatoes and a little grated cheese for lunch
Faggots, peas and mash with onion gravy for dinner

If you've never had faggots before they are pretty interesting.  Made up of pig's offal and meat with herbs.  We've bought ours from the butcher and will be making our own gravy.  It's a wonderful winter warmer, and I can't remember the last time we had them. 

I'll take some pictures later.