It's unusual to find fresh, uncooked, whole langoustines in our fishmonger - let alone in the supermarket (Morrisons) here in the UK. So when we saw them at the supermarket - we just had to buy them. We steamed them lightly with some lemongrass for just 3 minutes. You could use sliced lemon instead. They were deliciously soft and juicy. A dozen langoustines later between the two of us, and we were smiling. A hunk of fresh bread, some salad, and our lunch was done. Not sure about the calories - a quick look on the internet and it's somewhere around 80 per 100g (but it doesn't state with/without shell). If we estimate 160 calories each, it's a bargain.
We began our weight loss journey in January 2011 - and began our blog in June 2011. Here's a link to the first post. (
here's the link).
We like to post our main meals to give you an idea of just how far calories can go! It's up to you what you eat.
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UNIQUE METHOD of weight loss and find out how you can have the food and drink you love while losing weight.
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