Simply tasty

A simple meal is sometimes the best.  This one certainly hit the spot.  With a few Maris Piper potatoes that needed to be used up, we decided to make our own oven chips again.  A short blast in the microwave before coating in a teaspoon of olive oil, cooking in the oven for 30 minutes was all that was required.

We would estimate this dish to be around 500 calories.  We added a thick slice of bread and butter to mop up all the tomato sauce!  Filling up is important - as it helps stop us nibbling unnecessarily later.

Find out how we lose weight eating all this wonderful food - see OUR UNIQUE METHOD.

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