Prawns and avocado

After the hearty slow cooked lamb last night, we fancied something a bit lighter. This prawn and avocado salad was just right. 100g of cooked prawns, 50g of ripe avocado and 70g of olive bread. We used a creamy dressing for this, and the meal amounted to around 450 calories.
Later today we are going to have slow cooked brisket of beef. It's been marinating overnight in a dry rub. We're going to slow cook it for a few hours in the oven then finish on the bbq later, with the potato skins from yesterday's mash, salad, corn and more bread.
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