Monday and looking ahead

We've spent the last 3 days eating lots of wonderful food, from pulled pork (with fabulous roasters) to tandoori style chicken, and pork crackling. There's nothing we crave because we can have anything we want to eat, so the focus on our next 4 'good' days will be on choosing the foods that fill us up most.
Lunch was a very filling cheese, corned beef and potato salad. The potatoes had a little butter and salt, and I had salad cream with my salad today.
For dinner we think it's going to be some fish - lemon sole with minted peas and mash. The mash should leave us with some potato skins, as we like to cook the potatoes in the oven then scoop out the flesh. We can use the skins for tomorrow's dinner. Nothing is wasted.

If you would like to know more about how we achieved our fabulous weight loss see OUR IDEA

Read how we put our idea to the test  -  Our Experiment

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