Omelette

We haven't eaten an omelette for some time. It's one of our 'can't think of anything to eat' dishes.
This three egg cheese and mushroom omelette with a tasty side salad was around 400 calories, and to bulk it out I ate mine with a crusty roll.
We like to dress our salad - because the dressing helps fill us up for longer. Use whatever you prefer - oil, mayo or salad cream.
I have saved the soup I made earlier today for tomorrow's lunch. It always tastes better after it has had time for the flavours to infuse.
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REMEMBER: We all have a calorie allowance - (see our page on calories) and we like to post our main meals to show you what we are eating. You won’t find us posting every last morsel though – but we hope this gives you an idea of how far calories can go!

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