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Tuesday, 16 August 2016


TOMATO, ONION AND FETA SALADIf you can chop vegetables you can make this EASY SUMMER SALAD in no time at all.  It's tasty, cheap and colourful…  as well as cheerful.
If you have time why not try this simple dressing, otherwise pick up a ready made dressing.
We love summer tomatoes as they are so juicy and flavoursome, plus they are quite cheap compared to the rest of the year when they are out of season.
The basic salad is tomato and red onion.  We chose to add FETA CHEESE which is also inexpensive, but use your own favourite cheese! Omit the cheese and you have a great side salad that will go with many dishes, especially spicy ones.
The onions took the longest - as we soaked them for 10 minutes while we prepared the rest of the ingredients.
Serve with some crusty bread and you have a very easy, simple summer salad.

Ingredients (serves 2)
1 large tomato per person
Large red (or white) onion
For the dressing:
3 teaspoons olive oil
1 teaspoon white wine vinegar
half teaspoon mustard
sugar or honey (add to your preferred taste)
chopped fresh herbs such as basil and oregano (or dried provencal herbs)
Slice the tomatoes and onion very thinly. We used a mandolin for our wafer thin onion slices.

Place the sliced onions into cold water for around 10 minutes, remove and pat dry.

Whisk the dressing ingredients together (double up on the quantity if you think you'll be using this again soon). Use whatever herbs you have - either dried or fresh. We used fresh basil and dried oregano today.  We love oregano for its sweetness, and if we usually have this dried herb to hand.

Arrange the tomatoes on a plate and top with the onions. Drizzle with the dressing and season with salt and pepper if needed.

Leave to infuse for 5-10 minutes. 
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