Saturday night... cheese board

We decided we wanted some cheese as a starter - here is our very (hello Cornwall) Cornish selection of cheeses: St Endellion brie, Cornish Yarg and Cornish Blue. If you get a chance to try them - you won't be disappointed. I recall a friend asking me "what... you can eat cheese and lose weight"! That's exactly it - eat what you love, just work out the calories and if they fit into your chosen calorie allowance for the day - eat it. That's our philosophy and it's worked for us.
I'm really looking forward to the PORK LOIN, on the bone, as cooked by Michel Roux on his programme 'Food and Drink' last week. There were some really good hints and tips - and we'll let you know if they work.
They suggested drinking a good red wine from Portugal with the pork - so off we went to the supermarket and found a TOURIGA - and we'll be taste testing that in a short while.

Losing weight eating the food we love!

REMEMBER: We all have a calorie allowance - why not find out what yours is? We like to post our main meals to show you what CAN be eaten. You won’t find us posting every last morsel though – but we hope this gives you an idea of how far calories can go!

Read about our UNIQUE METHOD of weight loss and find out how we have lost weight eating the food we love.

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