You can't beat good steak and chips… so if you're having this tonight why not give this creamy sauce a try?
Peppercorn Sauce
Ingredients
2 finely diced shallots
1 clove garlic (chopped)
2 teaspoons Worcestershire sauce
2 tablespoons of Brandy (optional)
90ml of beef stock (or half a stock cube)
fresh cream
1 teaspoon peppercorns
1 teaspoon Dijon mustard
salt/pepper (if necessary)
***
Lightly fry the shallots until soft and stir in the garlic.
Add the Worcestershire sauce, Brandy, stock and mustard.
Simmer for around 20 minutes - to reduce it to about a third.
Sieve out the onions and garlic.
Season to taste, but the Worcestershire sauce/stock may already be enough.
Add peppercorns and cream - we used around 3 tablespoons. Serve.
***
Do you know how many calories you are allowed each day? Once we found out, our weight loss really began to take shape.
Here's a link to our very first blog post about our weight loss journey, which began in January 2011. We started this blog as a way of recording what we ate while losing weight. The blog is a food diary, and contains lots of recipes, tips and ideas about losing weight.
You'll find our WEIGHT LOSS PLAN here.
Copyright © forget dieting forever (2014), all rights reserved. Please do not copy any of this material without my express permission.
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