Tandoori salmon bites

These spicy SALMON party bites are based on our competition winning Tandoori party bites, with our recipe printed on the Total Greek yoghurt pots as a result.
They are easy to prepare and low in calories, at around 50 calories each. Eat them as a light starter or lunch too. Serve them hot or cold.
These versatile party bites work out at around 25p each, with a small 120g piece of salmon creating 10-12 snacks.
Take a look at our recipe below.
Be who you want to be.

Do you know how many calories you can eat each day?

Our very first blog post about our weight loss journey - back in 2011.

You'll find our successful weight loss method and a few tips and tricks here: WEIGHT LOSS STORY.

Copyright © forget dieting forever (2015), all rights reserved.

TANDOORI SALMON BITES

Makes 10-12

Ingredients

120g fillet of salmon

Greek yoghurt

Lime

Lemon

Salt/pepper

Ready made Tandoori paste (such as Pataks)

Spring onion

Little gem lettuce

Sweet chilli dipping sauce

*

Wash lettuce and separate the leaves. 

Slice the spring onions and set aside. 

Cut the salmon into small cubes around 12g each. 

Mix the Tandoori paste with a little yoghurt and lemon juice and add the salmon pieces. Leave to marinate for at least 30 minutes. 

Cook the salmon for around 3 minutes each side. 

When ready to assemble, season the lettuce with salt and pepper. Add a teaspoon of yoghurt and one or two pieces of spring onion to the lettuce and finish with the tandoori salmon pieces. 

Serve with lime wedges - squeeze a little onto the party bites just before serving.  Dip into the sweet chilli sauce and enjoy.

_________________