Ooooh CRUMPETS

CRUMPETS and a nice up of tea. What more do you want on a sunny afternoon? Surprisingly easy to make too and recommend you try making your own because the texture is just so surprising - they were light and airy with a lovely crunchy outer coating.
Eat them on their own with butter (as we did here) or add your favourite toppings: cheese, jam, ham or smoked salmon etc.
You'll find lots of crumpet recipes around, all with similar ingredients.
Most pre-packed crumpets are around 100 calories each. We chose to make ours using 6cm cooking rings which is slightly smaller than the ones you buy. Each crumpet works out at around 50 calories (butter is extra). Even better they cost around 5p each and you can make lots more for the same cost as a pack of six shop bought crumpets.
Be who you want to be and eat great food while losing weight.

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Our very first blog post about our weight loss journey - back in 2011.

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