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Tuesday, 29 May 2012

Tuesday lunch - duck eggs with asparagus

Asparagus - again, as it's in season, and just so tender (and plentiful). Fantastic with duck eggs, buttered toast and a little green salad dressed in olive oil and seasoned.  A bit fiddly to coordinate, but worth the effort. Total time to cook was just 6 minutes... fast food eh!!
I preferred it this time without the cheese, as I could really savour the wonderful delicate asparagus.
Tonight we're either having a beef stir fry, or our favourite cajun chicken.

Losing weight eating the food we love!
REMEMBER: We all have a calorie allowance - and we like to post our main meals to show you what we are eating. You won’t find us posting every last morsel though – but we hope this gives you an idea of how far calories can go!
Read about OUR UNIQUE METHOD of weight loss and find out how we have lost weight eating the food we love.

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