The casserole reminds me of the inside of a pasty. I've used turnip, carrots, leek, onions, celery and garlic. A few herbs - rosemary and thyme, a large spoonful of
tomato puree and stock (I used a combination of water/red wine here).
Beef skirt |
This will go perfectly with mashed potato, or suet dumplings - both if you are feeling hungry. Beef casserole is incredibly filling, and quite low in calories too (around 350 calories here).
Lose weight eating the food YOU love!
REMEMBER: We all have a calorie allowance - (see our page on calories) and we like to post our main meals to show you what we are eating. You won’t find us posting every last morsel though – but we hope this gives you an idea of how far calories can go!
Read about the UNIQUE METHOD of weight loss and find out how we have lost weight eating the food we love.
Copyright © forgetdietingforever, all rights reserved.
No comments:
Post a Comment
Note: only a member of this blog may post a comment.