Lunch then was poached eggs, bacon and a few asparagus spears for luxury. A slice of warm toast on the side adds a nice bit of crunch.
Asparagus this fresh takes very little cooking - we boiled ours in salted water for 3 minutes.
Perfect poached eggs are quite easy to make, although you'll need really fresh eggs. Just add a dash of vinegar to the water and bring to the boil, turn down to a simmer and add your eggs. Simple as that. Lose weight eating delicious food.
Be who you want to be.
Do you know how many calories you can eat each day?