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Saturday, 12 April 2014

PEPPERCORN SAUCE

steak with creamy peppercorn sauce
Steak with PEPPERCORN SAUCE is a lovely combination. The sauce is very quick and easy to make too.
You can't beat good steak and chips… so if you're having this tonight why not give this creamy sauce a try?
Peppercorn Sauce
Ingredients
2 finely diced shallots
1 clove garlic (chopped)
2 teaspoons Worcestershire sauce
2 tablespoons of Brandy (optional)
90ml of beef stock (or half a stock cube)
fresh cream
1 teaspoon peppercorns
1 teaspoon Dijon mustard
salt/pepper (if necessary)
***
Lightly fry the shallots until soft and stir in the garlic.

Add the Worcestershire sauce, Brandy, stock and mustard.

Simmer for around 20 minutes - to reduce it to about a third.

Sieve out the onions and garlic.

Season to taste, but the Worcestershire sauce/stock may already be enough.

Add peppercorns and cream - we used around 3 tablespoons. Serve.
***
Do you know how many calories you are allowed each day? Once we found out, our weight loss really began to take shape.
Here's a link to our very first blog post about our weight loss journey, which began in January 2011. We started this blog as a way of recording what we ate while losing weight. The blog is a food diary, and contains lots of recipes, tips and ideas about losing weight.
You'll find our WEIGHT LOSS PLAN here. 
Copyright © forget dieting forever (2014), all rights reserved. Please do not copy any of this material without my express permission.




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