Do you know which shape butternut squash is the most economical, yielding the most flesh?
The more we eat food with lots of FLAVOUR, the more we are convinced this helps our weightloss. Whether it's because we are more satisfied, and subsequently end up eating less, I'm not sure. It could just be that we feel as if we've eaten something fantastic, and therefore feel less deprived? Lots of flavour doesn't have to mean lots of calories either - and this soup is around 180 calories - including the bacon and crouton garnish. We had ours with some cheese toasties. Here's our recipe and tip for buying butternut squash:
