BEEF TOMATOES

We've had a bumper crop of tomatoes this year, growing some outside the greenhouse against a sunny wall.
The BEEF TOMATOES have a flavour all of their own and a very soft texture. Each tomato weighed around 500g!
What better way to use them up than with this deliciously simple salad. We treated our prize tomatoes to buffalo mozzarella. A few leaves and some crusty toasted ciabatta is all you need for a quick, flavoursome lunch under 400 calories.

REMEMBER: We all have a calorie allowance - do you know yours?

We began our weight loss journey in January 2011 - and began our blog in June 2011. Here's a link to the first post. (here's the link).

We like to post our main meals to show you what CAN be eaten. You won’t find us posting every last morsel though – but we hope this gives you an idea of how far calories can go! I'm currently going through the photographs and replacing them with more website friendly versions which will allow the blog to load quickly. 

Read about our UNIQUE METHOD of weight loss and find out how you can lose weight eating the food you love.

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