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Wednesday, 25 September 2013

SEAFOOD PASTA

You either love seafood or hate it. Here's our SEAFOOD PASTA. Good fresh ingredients are best for this dish.
After a holiday you may find the weight has piled on. We've just returned from our holiday, enjoying the sunshine, food and drink. We also did a lot of sight seeing - or should I say 'walking' - and we think this has helped our weight to remain stable (a balance of calories). We ate very heartily too. When we returned home, we found our weight was more or less stable, which is more than we can say about our (poor and often non-existent) internet service. Hence the lack of posts but I'll attempt to post whenever possible.
I took very few FOOD photographs while away as I was too busy capturing the scenery, but here's the meal we ate when we arrived home. We love shellfish, and even foraged for our own mussels which were sweet and juicy. We brought back lots of fresh seafood, making this pasta dish amazingly fresh. When you have fresh seafood you'll find the texture is incredibly soft. Here's a link to the spicy tomato sauce we used in this dish. SEAFOOD is low in calories, so this dish is only around 450 calories.

REMEMBER: We all have a calorie allowance - do you know yours?
We began our weight loss journey in January 2011 - and began our blog in June 2011. Here's a link to the first post. (here's the link).
We like to post our main meals to show you what CAN be eaten. You won’t find us posting every last morsel though – but we hope this gives you an idea of how far calories can go! I'm currently going through the photographs and replacing them with more website friendly versions which will allow the blog to load quickly. 
Read about our UNIQUE METHOD of weight loss and find out how you can lose weight eating all of your favourite food and drink. Put hunger to rest.
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