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Sunday, 31 August 2014

Italian mozzarella and tomato salad

A simple Italian mozzarella, tomato and onion salad.
So easy to put together and so very tasty. We've made a similar tomato and onion salad before, using a different dressing.
For this salad, we kept it simple: fresh tomatoes, basil, onion and mozzarella (from Aldi). The dressing was just olive oil, salt and pepper - can't get simpler than that.
The secret with the onions, is to thinly slice then put them into some water to remove some of the heat. We didn't want to overpower the rest of the salad. The onions remain nice and crisp.
REMEMBER: We all have a calorie allowance - do you know yours?
We began our weight loss journey in January 2011 - and began this blog in June 2011.
You'll find our first post (about our successful weight loss method here).
Read about our successful weight loss story and find out how you can lose weight eating the food you love.
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