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Sunday, 3 August 2014

LEFTOVER CHICKEN

Coronation chicken wrap
What a great way to use up leftover chicken.
I forget just how tasty CORONATION CHICKEN is. When I'm making a sandwich, this filling doesn't always spring to mind for some reason. But… what a great way to perk up leftover chicken.
Eat as a sandwich or use as a filling for a tortilla wrap or chapati. You could also pile it onto crunchy salad leaves and enjoy as a salad. Or use as a topping for a jacket potato.
For the Coronation Chicken, just mix together a tablespoon of mayonnaise (or yoghurt and mayonnaise) with a teaspoon of curry powder. Add a little salt and pepper if you wish. You could add sliced almonds, herbs, raisins - whatever you fancy. We added lettuce and chopped spring onions.
The sandwich (or wrap) is around 400 calories each.
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REMEMBER: We all have a calorie allowance - do you know yours?
We began our weight loss journey in January 2011 - and began our blog in June 2011. Here's a link to the first post. (here's the link).
Read about our UNIQUE METHOD of weight loss and find out how you can lose weight eating the food you love.
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