How to cook rhubarb

I love fresh, new season RHUBARB, as it's slightly sweeter. I'm a bit fed up with the lack lustre and tasteless fruit on offer at the moment so when I saw this,
I thought it would make a tasty COMPOTE to top my Greek yoghurt in the morning. You could also eat this with custard or cream? This should make four good servings at around 50 calories each and it's very simple and quick to make.
Why not try another of our rhubarb recipes - here's a link to our dinner party RHUBARB & CUSTARD  that great British classic with a twist. If you love experimenting in the kitchen and have a little more time, then this recipe is one to try. Refreshingly different.

WALKING FOR WEIGHT LOSS

It's GET WALKING WEEK, so why not incorporate walking into your daily routine and reap the weight loss rewards?
After two years of slow and steady weight loss, we know this form of exercise has helped.
Apart from the health benefits a lot of people forget that walking translates into CALORIES. Just half an hour of walking could mean you burn 100 calories or more per day. This could equate to 10 lbs in weight loss per year.
Why not take a look at what we said about CALORIES.
WALKING is not just a social activity either, because quite often I'm on my own. Shopping is a good example.
I've got a small pedometer and can track just how far I walk and on a shopping trip I can clock up 1.5 miles easily by parking a little further away and wandering down a street or two before going into the shops. I also get to