Google+ PINEAPPLE SALSA |Forget dieting forever

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Monday, 2 June 2014


A refreshing, colourful and spicy PINEAPPLE SALSA recipe.  This will perk up your meals and add interest. Makes a great bbq side, which we're sure will disappear fast. We served ours with jerk pork. Here's our quick and easy recipe:
Pineapple salsa
1 small red onion
1 tomato
pineapple (size of the tomato)
1 small chilli
juice of half a lime
chopped fresh mint
Finely chop red onion, tomato, pineapple and chilli. Combine with lime juice and chopped mint. Add salt and pepper to taste. 
REMEMBER: We all have a calorie allowance - do you know yours?
We began our weight loss journey in January 2011 - and began our blog in June 2011. Here's a link to the first post. (here's the link).
Read about our UNIQUE METHOD of weight loss and find out how you can lose weight eating the food you love.
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