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Sunday, 3 March 2013

Pepperoni pizza

We just couldn't resist making these again... Pepperoni pizza at around 550 calories made for a very filling lunch. We made our own pizza dough because we think the taste is exceptional.
Dinner is going to be a little less heavy - harissa chicken with giant couscous salad.
Some people gasp when we suggest pizza. Why? It's not an unhealthy food - unless of course it comes laden with lots of high fat cheese.
This home made pizza was delicious. For our pizza today we made less dough than previously. We used a basic pizza dough and added our own toppings. You can buy small packs of pepperoni and salami in supermarkets now - we share a £1 pack of pepperoni. Get the kids involved - be creative and add your favourite toppings - sausages, minced spicy chicken/pork etc.
We spread the base with a little passata (mixed with minced garlic) before adding the rest of the toppings. Depending on the toppings used, and particularly the amount of cheese, will depend on the calories.
REMEMBER: We all have a calorie allowance - and we like to post our main meals to show you what we are eating. You won’t find us posting every last morsel though – but we hope this gives you an idea of how far calories can go!
Read about OUR UNIQUE METHOD of weight loss and find out how we have lost weight eating the food we love.
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