Tonight we're having lamb rump. We're going to try something completely different so I can't wait to see how it all turns out.
Tomorrow we're having roast chicken.
Whatever you are eating - make it something you enjoy.
We've been keeping the weight off to the amazement of a lot of people. The most popular comment lately is "Oh, you've kept the weight off then". By following this method and losing the weight slowly, we have also learned a lot about the food we eat. It's the knowledge we have gained that's helped us to keep the weight off. Why not take a look at our method?
REMEMBER: We all have a calorie allowance - (see our page on calories) and we like to post our main meals to show you what we are eating. You won’t find us posting every last morsel though – but we hope this gives you an idea of how far calories can go!
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