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Monday, 31 December 2012

Ham and eggs

We're finishing off the ham I had cooked earlier in the week. This is a tasty way of eating it: heat through some thick slices of ham using a little oil in the frying pan and serve with eggs and tomato! Frying helps heat the ham through while keeping it moist too.  A simple lunch at around 500 calories (including the buttered toast).
If you are thinking about losing weight and (like me) you are fed up with restrictive diets, why not take a look at how we lost weight. Our method is simple and sustainable - and the weight loss surprised us.
We deprive ourselves of nothing, eat all of our favourite foods - and have thoroughly enjoyed the way we have lost almost 7 stone in weight between us.
If you would like to know more about how we have achieved our huge weight loss eating all this wonderful food - see OUR UNIQUE METHOD.
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