Google+ Roast chicken |Forget dieting forever

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Sunday, 22 April 2012

Roast chicken

Our Sunday roast was delicious and filling.  The gravy (not shown here) was home made, and had a rich colour to it, so no need to add any browning.  We love our roasts - the honey roasted parsnips in particular.  I can remember when I was a child/teenager, filling up on the Sunday roast, and not wanting to eat again for the rest of the day.  This is precisely what happens here - after tucking in, we are full, and don't need to nibble unnecessarily.  It also means we won't want much more to eat later.

It's early evening now, and I still feel full.  The roast dinner may be around 750 calories, but these calories are still working!  

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