Google+ Light lunch? |Forget dieting forever

If you love cooking and experimenting with new recipes - you've come to the right place! Not only do we have delicious recipes - we also share our SUCCESSFUL WEIGHT LOSS story.

Monday, 11 June 2012

Light lunch?

It's damp and cold, and a salad was just not enticing enough for lunch. Instead we had a couple of slices of home cooked ham, with eggs, beans and lightly fried scalloped potatoes. We think this lunch came in at under 600 calories using a little olive oil to fry our par-boiled new potatoes. Delicious!

Because we fill up at meal times we are less likely to want to snack. I've watched so many people (myself included) under-eating as they try to lose weight, only to resort to the biscuit tin because of hunger! This is how we are losing weight - eating real food, and plenty of it. 

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