Salmon fishcakes

Our salmon fishcakes came from a BBC Good Food recipe, and were deliciously light. The only thing we did differently was to coat them in Panko breadcrumbs, as we didn't have fresh breadcrumbs to hand, then fry in oil.
This large fishcake was around 350 calories and was served with sweetcorn, peas and some watercress. The meal balanced out our heavier lunch, and we still have room for some ice-cream which we fancy.
We like to cook from scratch because it allows us to control the taste and content of our food. It's also cheaper and now we have got into making food, it's like second nature. We enjoy making our own food, but when we find ourselves pushed for time, we make some wise choices at the shops.