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Monday 31 October 2011

WOW for the spicy parsnip soup

I just HAVE to post this.  This has to be the easiest soup we have ever attempted.  We've just made over one whole litre of curried parsnip soup and blended it.  It is thick, creamy and very very moreish.  The parsnips cost 58p - last of the big spenders.  It was simplicity itself and took no effort at all.  I used just a small teaspoon of curry powder, and I feel that's enough for us - but it will all depend on what curry powder you use.  It's best to put less in to start with. 

We are both very pleasantly surprised at the result and can't wait to eat it tomorrow.  The milk and water/stock was perfect ie 1 part milk to 2 parts water/stock.  It has blended perfectly, and tastes very very creamy.  I may add a bit more water to it tomorrow.  For us that's a bonus, we didn't need to use cream as some recipes suggest, and our weight loss will be quicker.  I think the soup will be well served with some toast - something crunchy to balance out the creamy texture, maybe croutons if you fancy. 

The ready made soup would set you back at least £3 for this amount of soup, whereas this soup is way under £1.  The whole soup amounted to approx 480 calories and serves 4 good portions - that's a very tasty 120 calories per portion, however, eat half of it (if you can) and that's 240 calories of low fat, nutritious warmth.

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