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Monday, 26 March 2012

Goat's cheese toasts


Goat's cheese and bacon salad
Here's one of our favourite dishes - GOAT'S CHEESE AND BACON SALAD.  We ate this for lunch and it was delicious.  
A bag of washed salad may not be the cheapest option - but useful when you are in a hurry! 
Cut small rounds of bread - toast under the grill - then place a small slice of goats cheese on top.  Pop under the grill until it's nicely melted then add a little chutney, a few pieces of bacon if you wish and you have a simple meal in under 20 minutes.  
This meal is no more than 400 calories so hopefully it will go towards making our 'good' day a 'very good' day for weight loss.
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REMEMBER:  - Do you know how many calories you are allowed each day?
Here's a link to our very first blog post about our weight loss journey, which we began in January 2011. We started this blog as a way of recording what we ate while losing weight. The blog is a food diary, and contains lots of recipes, tips and ideas about losing weight.
You'll find our WEIGHT LOSS PLAN here. 
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