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Saturday, 24 March 2012

Saturday night steak night

The weather was fantastic and we decided to go for a walk.  Where - was the question.  So we decided to drive out to the Severn Bridge - and walk across it.  One minute we were in England and the next we were in Wales eating ice-cream!  I'm not sure how long the bridge is, but I have a feeling we clocked up around 6 miles in total.  It didn't feel that far, as the sun was shining and the view was brilliant.

Back to our meal (with 600 calories extra to eat from the walk).  We're having a simple meal - rump steak, boiled new potatoes, watercress salad with parmesan and a couple of onion rings.  Rump steak is lower in calories than fillet or sirloin, and this 180g portion was approximately 300 calories - so the meal was not too calorie loaded.  Nice with a good glass of red wine though.


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