The gammon slice from the butcher was so big, that we decided to share! This half slice of gammon was around 150g in weight - plenty for a good lunch.
The chips were our own - cooked in the oven. I didn't fancy beans, so a little side salad completed the dish.
For our fabulous method of cooking the chips, see our homemade chip recipe.
We estimate this meal at around 600 calories.
Losing weight eating the food you love! Yes, it's possible - we lost 7 stone in weight with our method.
REMEMBER: We all have a calorie allowance - and we like to post our main meals to show you what we are eating. You won’t find us posting every last morsel though – but we hope this gives you an idea of how far calories can go!
Read about OUR UNIQUE METHOD of weight loss and find out how we have lost weight eating the food we love.
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