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Wednesday, 11 July 2012

Wednesday lunch

As the sun decided to make its entrance, I thought another salad would be perfect. This is around 500 calories (includes the potato salad). I bought some pre-cooked salmon and flaked it over our salad and hard boiled egg. With a few new potatoes and 20 minutes cooking, and I had a lovely potato salad.
The salad was very filling and satisfying, possibly due to the protein. Here it is before I seasoned and drizzled with a little olive oil.
To 300g of potato I added 2 teaspoons of full fat mayonnaise, a splash of olive oil, some salt and diced red onion. Mix together while still warm. So much cheaper to make your own.

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