Google+ Sunday lunch |Forget dieting forever

If you love cooking and experimenting with new recipes - you've come to the right place! Not only do we have delicious recipes - we also share our SUCCESSFUL WEIGHT LOSS story.

Sunday, 1 July 2012

Sunday lunch

We love Sunday roasts. Ours is made with real gravy from the meat juices (which most 'diets' forbid). By using a fat separator, we eliminate a lot of the fat from the gravy. A roast is not the same without some roast vegetables too. So we don't scrimp, and by having food we love, we rarely crave anything. This roast chicken dinner was around 700 to 800 calories.

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