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Monday, 23 July 2012

Monday and looking ahead - salmon salad

This salmon lunch was tasty. You can see how the salmon is just cooked, and we took it off the heat when the middle was just a slightly different colour. By the time we came to eat, it was perfectly moist and tender.
We had 160g of new potatoes with a little butter and salt, and a watercress salad with olive oil. Our  lunch clocked up around 425 calories.
Looking ahead, I'm making our favourite lasagne, which reheats beautifully, so is an excellent standby.  We'll be eating plenty of salads due to the exceptional weather here. 

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