Irish salmon

Here's our fabulous lunch - Irish salmon, scrambled eggs, watercress and easy home made soda bread recipe. The salmon was beautifully soft and delicious - and needed no lemon because its flavour was really just so delicate.
At around 600 calories his will keep us satisfied, and stop us being tempted too much at the Bristol Harbour Festival.
We couldn't get the beef brisket for tomorrow, so settled for belly of pork - which we've got marinating in a barbecue rub. Can't wait.
Read OUR IDEA - to find out how we are losing so much weight while eating fabulous food.