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Saturday, 5 January 2013

Smoked duck breast

My partner had this for lunch. Smoked duck breast salad, which he said would have tasted much better with a plum sauce. It was a bit too early for me; the flavours were so strong, but he enjoyed it. I had something else.
The salad plus the roll was around 400 calories. Not bad really.
We're still going to have our PORK TENDERLOIN cooked in cider for dinner and really looking forward to it.

If you would like to know more about how we have achieved our amazing weight loss eating all this wonderful food - see OUR UNIQUE METHOD.
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