Sunday roast and celebrations

We have this rib roast occasionally, usually when there is something to celebrate. It's been a fabulous day, and we've eaten what we want. There was chocolate cheesecake and carrot cake to follow - and we tucked in.
Because our weight loss method is so flexible, we can enjoy life and join in with days like this. It's all part of life - so why not go with the flow. Our weight loss doesn't get in the way and we can always return to it another day.
We've had a quite a few of these days since we began losing weight - and they haven't dented our enthusiasm or weightloss. I would say they actively spur us on! Because after all that enjoyment, we generally find a greater enthusiasm to be good.

Tomorrow we will return to a few good days (possibly with a little more enthusiasm) - and our weightloss will continue.
Here's our finished dish - and you can see we ate everything! We didn't count calories either....

If you would like to know more about our unique method of eating then see OUR IDEA.

Read more about how we began this successful weight loss journey - Our Experiment

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