Remember - eat what you love. If you don't - you'll crave it. Our recipes are based on what we love to eat. For example, we love olive oil on our salads, but if you don't then just replace it with whatever you like. Mayo, salad cream.... anything - just roughly work out the calories and add it to the total. Most of all, don't fret about every last calorie. If you would like some other recipe ideas then have a look at our MENU PLAN.
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