Google+ Wednesday - time for a hot meal |Forget dieting forever

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Wednesday, 29 August 2012

Wednesday - time for a hot meal

For lunch we revisited our slow cooked shoulder of lamb in red wine (from Saturday night).
There was some left over meat, sitting in the fridge. I covered it in foil and reheated it in the oven until piping hot all the way through. As the oven was on I roasted a few parsnips too. The sauce resurrected well too. Served with mash, carrots, cauliflower and left over asparagus. Nothing wasted. Everything tasted just as good. A little heavy for lunch, so dinner will be a lot lighter.
I'm aiming for 1500 calories today - my partner is aiming for 2000 calories.

If you would like to know more about how we achieved our fabulous weight loss see OUR IDEA
Read how we put our idea to the test  -  Our Experiment

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