Loading a single tortilla wrap like this makes a fabulous meal for around 400 calories.
We fried some colourful peppers and onions in a little olive oil, then added the marinated chicken. For this we used a fajita mix and pepped it up with a bit more smoked paprika and some lime juice, mixed in the chicken then added some oil. Fry until chicken is cooked through.
When making up the wraps, we spread with greek yoghurt, sweet chilli sauce (we used Chinese - that's all we had) and added some lettuce before pouring on the chicken mix.
Wraps are around 200 calories each, so we find it's better to use one wrap and pack it out with filling!
My waistband is much looser today - exciting to see what Friday morning's weigh in brings.
We fried some colourful peppers and onions in a little olive oil, then added the marinated chicken. For this we used a fajita mix and pepped it up with a bit more smoked paprika and some lime juice, mixed in the chicken then added some oil. Fry until chicken is cooked through.
When making up the wraps, we spread with greek yoghurt, sweet chilli sauce (we used Chinese - that's all we had) and added some lettuce before pouring on the chicken mix.
Wraps are around 200 calories each, so we find it's better to use one wrap and pack it out with filling!
My waistband is much looser today - exciting to see what Friday morning's weigh in brings.
If you would like to know more about how we achieved our fabulous weight loss see OUR IDEA
Read how we put our idea to the test - Our Experiment
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