Google+ Sunday roast beef |Forget dieting forever

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Sunday, 9 September 2012

Sunday roast beef

Our beef roast dinner was delicious - with roast and steamed vegetables. We made our own gravy from the pan juices (after removing most of the fat). This was so filling and we estimate between 700 and 800 calories.
Yes, cooking a roast dinner takes a bit of effort, but the end result is usually worth the wait.

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